There are a lot of decent SPFs on the marketplace now. Here is what to look for, and our favourites.
Look for:
- SPF30 and above (we prefer SPF50) – they are much thinner and easier to apply than they ever used to be.
- UVB protection – which is from the SPF factor.
- UVA protection – the stars – preferably 5 stars, but definitely 4 and above.
- Sell-by date – if you’re rummaging in the drawers for a sunscreen then make sure it is in date (usually use within 2 years).
Do:
- Wear every day.
- Reapply every two hours – or more frequently if needed after swimming etc.
- Apply to children from the age of 6 months.
- Remember your ears, hands, and backs of your calf.
- Practice good overall sun protection – The Skin Cancer Foundation have a great guide here.
Our favourites (with our dermatologist seal of approval):
Epionce SPF50
Prevents inflammation and reduces signs of skin ageing. Formulated for sensitive skin, to be used every day as the final phase in maintaining skin health. Cosmetically elegant without leaving a white residue commonly seen with other zinc oxide products. Very water resistant so ideal for sporting activities. We sell it in the clinic and have some free samples if you are nearby and pop in. £31.
Altruist
Altruist – developed by a dermatologist in Canterbury it offers premium, affordable sunscreen that protects the skin optimally. £9 – from Amazon.
Eucerin
Eucerin do a few types of SPF50, including one which is good for oily skin. About £16 from boots.
La Roche Posay
La Roche Posay – Very high UVA/UVB facial sun protection and resilient against water and sweat. They also do a kids version. Available form boots – about £18.
If you need help with your skin, or you’re worried about the sun’s effect – book in with one of our dermatology doctors for a mole check or a general skin review.
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