Hormonal acne is a common skin condition that affects many individuals, particularly women, during puberty, menstruation, pregnancy, and menopause. Understanding the underlying causes and effective hormonal acne treatments can help you achieve clearer, healthier skin.
What is Hormonal Acne?
Hormonal acne occurs when fluctuations in hormones trigger an increase in oil production in the skin, leading to clogged pores and breakouts. Unlike typical teenage acne, which can affect any area of the face, hormonal acne is often localized around the lower face, including the jawline, chin, and neck. However, this is not always the case and it is important to gain a diagnosis from a specialist before you embark on treatment.
Causes of Hormonal Acne
Hormonal fluctuations are the primary cause of hormonal acne. Several factors can contribute to these fluctuations, including:
Menstrual Cycle: Many women experience breakouts in the days leading up to their period due to increased progesterone levels.
Polycystic Ovary Syndrome (PCOS): This hormonal disorder can lead to imbalanced hormone levels, resulting in persistent acne.
Pregnancy and Postpartum Changes: Hormonal shifts during and after pregnancy can trigger acne in some women.
Menopause: As hormone levels decline during menopause, many women may experience changes in their skin, including acne.
Symptoms of Hormonal Acne
Hormonal acne can manifest in various ways, including:
Painful cysts or nodules
Red and inflamed lesions
Blackheads and whiteheads
Skin that is oily in some areas but dry in others
Hormonal Acne Treatments
Topical Treatments: Over-the-counter products containing ingredients like salicylic acid or benzoyl peroxide can help reduce acne and prevent future breakouts. Our dermatologists regularly recommend this wash (not for sensitive skin).
Prescription Medications: If over-the-counter treatments are ineffective, dermatologists may prescribe topical retinols or oral medications, such as antibiotics or hormonal therapies (like birth control pills), to regulate hormones and reduce acne.
Lifestyle Changes: Incorporating a balanced diet rich in antioxidants, regular exercise, and stress-reduction techniques can positively impact hormone levels and skin health. We know that often this can be hard, or that you’re already following healthy lifestyle choices and acne is resistant.
Nutritional Support: Some studies suggest that supplements such as zinc, omega-3 fatty acids, and probiotics may help manage hormonal acne. However, this is not definitive and consulting with a healthcare provider will help identify what will help.
When to See a Dermatologist
If you’re struggling with hormonal acne that doesn’t respond to over-the-counter treatments or significantly impacts your self-esteem, it’s essential to consult a dermatologist. They can provide a comprehensive assessment, identify underlying hormonal imbalances, and recommend personalised treatment options to help you achieve clearer skin.
Conclusion
Hormonal acne can be frustrating, but understanding its causes and available treatments can empower you to take control of your skin health. At No. 23 Skin, we specialise in treating hormonal acne and offer tailored solutions to help you achieve your skincare goals.
Schedule a consultation today to explore the best options for your unique skin type.
Contact us here to find out more or to ask us about your skin.
Good luck with clearing your skin – I’ve been there (read my story here) so I really do understand.
Trustindex verifies that the original source of the review is Google.
I highly recommend No23 Skin if you’re looking for a dermatologist in London. I went for an in depth skin treatment which started by the wonderful Shannon actually taking the time to find out any concerns I have with my skin to tailor the treatment I needed. I left with my skin glowing and the tightness lasted for several days after with lots of compliments from friends so it truly worked. The before and aftercare was amazing and detailed. Shannon wrote me some notes before I left the Clinic and gave me some products to apply and it was followed through with an email reminder of how to care for my skin over the next few days after my micro needling. The London clinic is a short walk away from High Street Kensington tube station and is super convenient to get to. It’s also located near plenty of shops for a before or after treat. If you need a dermatologist in London then look no further than No23 Skin. I’ve already booked to go back!
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Margaret Bailey
13/11/2025
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I had a review session with Dr Cherry a couple of weeks ago and followed by a BBL session with Shannon. Dr Cherry is lovely and confirmed that all was OK so that was reassuring. Shannon is so professional and thought a BBL treatment would be ideal for my face which has uneven pigmentation. Two weeks on I am absolutely delighted. My skin tone is much more even and looks so much more 'alive'. Thank you to all at No23 Skin Clinic
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Cristian Andrei
10/11/2025
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Good services great location very clean personal was frendly and also I solve my problem quick no scars on my face!!I recommend to everyone
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Susan “Suzee” Smith
10/11/2025
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Dr Armstrong listened to my concerns, discussed thoroughly, and offered a good treatment plan going forward. This was my first visit, and I’m really encouraged by the team. I shall be starting my plan next Tuesday and hoping the results over time will be really positive. Can recommend.
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haidi koci
06/11/2025
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lovely clinic with the best care - Dr armstrong is particularly compassionate, lovely and knowledgeable. would definitely recommend to anyone suffering with their skin!!
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Katie Rice
06/11/2025
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No.23 Skin is such a lovely, small intimate salon, I instantly felt comfortable upon entering. I am having BBL laser with Shannon, who is amazing and after just two sessions, I have seen a huge improvement in my Rosacea. Thank you No.23!
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Alex W
30/09/2025
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Today I had my first microneedling session with Shannon and I was very impressed - she's absolutely brilliant! Thank you!
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Clare Buckingham
25/09/2025
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This clinic is absolutely fantastic, truly a gem! Shannon took the time to tailor my treatment according to my needs, reflecting on my medications and personal needs. She answered all my questions and provided me with answers regarding other suitable treatments. I left feeling fabulous, informed and ready to take on the world! Thanks especially to Helen and Shannon x
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Hamza Zia
24/09/2025
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Completely cured my face of whiteheads and blackheads. Thank you, No. 23 Skin.
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Alex C
09/09/2025
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I've struggled with folliculitis and went to see Dr Bhate at No. 23 skin. She was incredibly thorough in her approach, from testing the root cause through to putting me on a non-invasive treatment programme. 3 months later, I'm all clear and super happy. Great team and a culture that makes you feel like a valued patient
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