Ensuring Healthy Skin: The Importance of Regular Mole Checks

Our skin is the largest organ of our body, acting as a protective barrier against external elements. While it performs vital functions, it is also prone to various conditions including skin cancer. The ‘package holiday boom’ since the 1960s is widely to blame, with the increase of skin cancer cases skyrocketing since holidays in the sun became popular.

Among the early warning signs for skin cancer are changes in the appearance of moles on our bodies – if you notice new moles, or a change in size, shape, or colour of your moles, you need to get them checked.

Regular Mole Checks

Moles, known as nevi, are clusters of pigmented cells that appear as dark spots on our skin. While most moles are harmless, certain changes in their appearance, size, shape, or colour can indicate potential skin issues, including melanoma. Detecting skin cancer at an early stage greatly increases the chances of successful treatment. Hence, undergoing regular mole checks is vital for both prevention and early detection.

Finding Mole Check Services Near You

To initiate the journey towards healthy skin, it’s essential to locate a reliable mole check service nearby. Although, if you have concerns about one mole that has changed, your GP can help too. It is unlikely that they will check your full body, but your GP is able to refer you on for suspicious moles if needed.

If you’re seeking a regular skin exam (dermatologists recommend this annually) and you’re evaluating private services, then here are some steps to help you choose:

1. Ask for recommendations – family and friends can give you valuable insights on who to trust. If you’re unsure – check reviews online. Although not an exact science, Google reviews tend to be useful in determining where to go.
2. Check the websites for information – are they reputable? do the doctors have experience? will you be seen by doctors (there are some services that operate with nurses, so it is worth checking).
3. Consult your insurance provider. If you’re going through private medical insurance, consider checking with them as to whether you will be covered. Often they will only cover you for ones that are of concern and not a full head to toe mole check.
4. Consider accessibility. Are they near your home/work? If you require follow up treatment then it is good to know that you can get to them easily. Give them a call too – it is always a good indiction if they are quick to communicate. Often patients have questions after they have left the clinic, so knowing you can speak to your doctor’s team is important.

Process of Mole Checks

Once you have identified a suitable mole check provider near you, it’s time to schedule an appointment. Here’s what to expect in a typical mole check:

1. Initial consultation: the dermatologist will discuss your medical history, skin concerns, and any specific changes that you have seen in your moles. This conversation will help them understand your unique situation better.
2. Visual examination: the dermatologist will conduct a comprehensive examination of your skin (whilst maintaining your privacy). They are looking for moles, birthmarks, and other areas such as non-healing sores or spots. They will also use a dermatoscope (a microscope for the skin) to look at them more closely, and many will take images for monitoring.
3. Explanation: a good dermatologist will explain what they can see as they review your skin, reassuring you and making sure you understand if there is the need for any additional treatments, including your options for them.
4. Biopsy/mole removal (if necessary): if the dermatologist identifies any concerning moles or areas, they might recommend a biopsy. A small sample of tissue is sent to a laboratory for further examination and to determine if it is cancerous or benign.

Thinking of Booking? Here’s what we focus on and why we believe we can help:

1. Expertise. Our dermatologists are experts in their field. We have a team that works together and brings a wealth of experience and success stories from mole checks and skin cancer. Yes, you see one dermatologist – but you have the knowledge of the whole team behind them.
2. Personal. I admit, most clinics say they provide personalised care – and I just wish this was the case in practice. We have a laser-sharp focus on making good skin easy. That’s not to say your case isn’t complex – it may well be, but we make the process of receiving treatment simple. No complicated booking systems, no confusing referrals, easy transparent pricing. It’s who we are – we know if we’re easily accessible, you’re likely to stick with us. That’s important to the health of your skin, and key to our survival as a clinic.
3. Straightforward.  We’re experts. But first and foremost, we’re human. We dare to say what others won’t: this will hurt, that won’t work, this is better. No medical jargon. No snooty language. All your options are provided to you. 
4. Location and Clinic. We’re discreetly located in the heart of Kensington. There is a quiet neighbourhood feel to our clinic. Specifically designed to put you at ease.

How to Keep Your Skin Healthy At Home

Whilst visiting a dermatologist for mole checks is crucial, it is equally important to be proactive in maintaining healthy skin. Here are some steps you can take:

1. Self-examinations on a monthly basis. Review your skin regularly to identify any changes. Use our handy guide here to know what to look out for.
2. Sun protection – all year. Even in the UK. Wear a high factor sunscreen and seek the shade during peak hours. We recommend SPF30 at the least – ideally SPF50 and reapply every 2 hours.
3. Healthy lifestyle. The fundamentals of skin health come down to the basics of a healthy body, including a healthy diet, hydration, stress management and exercise. Check out our tips here.

Conclusion

Prioritising regular mole checks near you is a proactive step towards maintaining healthy skin and identifying skin issues at an early stage. By taking the time to find a reputable dermatologist or clinic, being aware of your moles, and embracing healthy habits, you empower yourself to safeguard your skin against skin cancer and other dermatological conditions.

Want to know more? Give us a call! We love to chat about skin – from skin cancer, to breakouts, to dull skin and lines. Our number is 02039411815 or contact us here.

Helen & Dr Cherry

Co-founders

No. 23 Skin

23 Ansdell Street, W8 5BN

Disclaimer: this blog post is for informational purposes only. It should not be considered a substitute for professional medical advice. Always consult with a qualified healthcare provider for personalised recommendations and treatment.